People- Join us as we celebrate you though movement/yoga on June 20th
On June 20th, we invite you all to move, stretch and breath with us as we celebrate together. PowerTools is claiming June 20th as a holiday to celebrate your resilience, diligence, compassion, advocacy, hard truths, equity and love. School staff, students, colleagues, and all friends of PowerTools- we honor how you’ve carried on and stepped up through amazing difficulties, changes and challenges.
This free yoga class for ALL of our friends (yes, this means you) falls within PRIDE month. (YIPEE!). One thing I love about PRIDE is that it stems from an action for liberation and freedom from oppression, The Stonewall Uprising in June, 1969, when queer and trans people fought for equity against police oppression and systemic discrimination. There is still so much queer history, leadership and heroes not taught in schools. Please check out this great video narrated by Billy Porter to learn more about the history of queer political action in the US.
To sum it up, the next PowerTools free for all yoga class is this Sunday, June 20 at 10am right here! We know and appreciate that it is Father’s day. If you are a Father, come join us, If you are not, come and join us! We’d love to see you all.
Please spread the word and join us via zoom for this hour long, all levels 10am yoga class. Meet us on Zoom! https://us02web.zoom.us/j/87197142265?pwd=N0VlOHk4aEYrbTM0RVBKSHdxZjY0Zz09
If you have a yoga mat, great! If you don’t, that’s ok too. We’ll work it out.
“All levels” means we will offer a lot of modifications for the poses we do. This helps you find the pose that’s right for your needs and your body on that day.
You’ll never have to turn your camera on if you don’t want to.
Unsure if this is for you? Message us and we can figure it out together.
Yoga’s benefits are many. Check out this article for an overview of some science-backed benefits of yoga.